Weigh In record (no journal entry) for 18 May 2015
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206.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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865 kcal
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Fat: 22.39g | Prot: 69.29g | Carb: 109.95g.
Breakfast: Back to Nature Cashew, Almond & Pistachio Mix, MusclePharm Combat Crunch - Chocolate Chip Cookie Dough, Bananas. Lunch: The Snack Factory Pretzel Crisps - Original, Dannon Oikos Triple Zero - Strawberry. Snacks/Other: Jack Link's Original Hickory Smokehouse Beef Jerky. more...
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losing 4.4 lb a week
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