Weigh In record (no journal entry) for 18 May 2015
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153.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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741 kcal
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Fat: 19.00g | Prot: 31.04g | Carb: 117.32g.
Breakfast: Baby Spinach, Xagave Agave Nectar, Almond Butter, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Skinless Chicken Breast, Meatless Cheese Filled Tortellini with Tomato Sauce (Canned), Raw Vegetable, Daisy Light Sour Cream. Dinner: Apples. more...
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gaining 1.8 lb a week
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