LarryMayhan's Journal, 12 August 2011

297
302.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
1772 kcal Fat: 66.00g | Prot: 80.50g | Carb: 219.00g.   Breakfast: Diet Pepsi (Can), Raisin Cinnamon Swirl Bread. Lunch: Breadstick, Water, Garden-Fresh Salad without Croutons, Pasta e Fagioli. Dinner: Cranberry Walnut Mix, Fudge Covered Peanut Butter Filled Cookies, Little Dippers Blue Corn Chips with Salsa, Club Lite Sandwich. Snacks/Other: Reese's Creamy Peanut Butter Cup, Tap Water. more...
4919 kcal Activities & Exercise: Golf (cart) - 1 hour, Housework - 6 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LarryMayhan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.