Weigh In record (no journal entry) for 06 February 2024
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261.8 lb
Lost so far: 68.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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2328 kcal
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Fat: 94.44g | Prot: 115.22g | Carb: 262.45g.
Breakfast: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito. Lunch: Breakfast Burrito. Dinner: Pineapple (Drained, Juice Pack, Canned) , Cottage Cheese (Lowfat 2% Milkfat) , Cooked Green String Beans (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Snickers Mini Ice Cream Bars, Skittles Original (Fun Size), Specially Selected Sea Salt Pita Chips, Private Selection Mediterranean Herb Hummus, Snyder's of Hanover Mini Pretzels, Snickers Snickers Bar (1.86 oz), Sweet Cherries (Queen Anne, Bing). more...
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gaining 11.2 lb a week
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