Weigh In record (no journal entry) for 12 August 2011
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110.2 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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849 kcal
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Fat: 19.20g | Prot: 21.87g | Carb: 149.53g.
Breakfast: Coffee Frappuccino Light (Tall), Apple & Cinnamon Instant Oatmeal. Lunch: Tomato and Basil Sauce, Almond Mozzarella Style Cheese Alternative, Whole Wheat Bread. Dinner: Baby Spinach, Hummus, Grapes. Snacks/Other: Puffed Rice Cake, Veggie Chips, Twizzlers. more...
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gaining 2.8 lb a week
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eejuneau's weight history
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