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21.9t 35.7m 7v 21.5o
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179.7 lb
Lost so far: 51.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1215 kcal
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Fat: 17.96g | Prot: 31.67g | Carb: 251.75g.
Dinner: Pan Dulce Deubel con Frutas. Snacks/Other: Watermelon, Tomatoes, Zucchini, Tomatoes. more...
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losing 6.2 lb a week
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