Weigh In record (no journal entry) for 05 February 2024
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230.6 lb
Lost so far: 7.5 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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2622 kcal
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Fat: 156.37g | Prot: 164.52g | Carb: 128.89g.
Breakfast: Свиные Ребрышки, Батон, Картошка Вареная. Dinner: Красная Цена Спагетти. more...
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steady weight
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KonovaLova Alyona's weight history
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