Weigh In record (no journal entry) for 06 February 2024
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116.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1529 kcal
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Fat: 46.56g | Prot: 76.60g | Carb: 205.36g.
Breakfast: L'Angelica Protein Natur Power, Damiano Amandino Crema di Mandorle Tostate Bio, Albume d'uovo, Prozis Oatmeal Caramelized Popcorn. Lunch: Rossopomodoro Pizza Margherita. Dinner: Pane Integrale, Cetriolo (senza Buccia), Esselunga Valeriana, Funghi Champignon, Uovo. Snacks/Other: Prozis Protein Muesli Chocolate & Caramel, Conad Yogurt Greco Bianco Magro 0%, Brioche al Cioccolato. more...
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steady weight
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