kyleintally's Journal, 12 August 2011

308.0 lb Lost so far: 12.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 69.75g | Prot: 65.50g | Carb: 151.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Club On A Sub (Medium). Snacks/Other: Chocolate Iced Cake Doughnut, Teriyaki Beef Jerky (Jack Link's), Coke Zero. more...

4093 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...