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пн
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189.4 lb
Lost so far: 4.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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1632 kcal
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Fat: 93.36g | Prot: 117.80g | Carb: 66.12g.
Breakfast: ВкусВилл Грудка Индейки с Прованскими Травами, ВкусВилл Сыр Монастырский, ВкусВилл Хлеб Скандинавский Цельнозерновой На Закваске. Lunch: Snaq Fabriq Snaqer . more...
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gaining 30.1 lb a week
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