Scout1idf's Journal, 05 February 2024

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having problems with my spleen and liver. got to loose weight before it's too late.....

277.0 lb Lost so far: 0 lb. Still to go: 66.0 lb. Diet followed poorly.

gaining 0.1 lb a week

12 Supporters Support

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I support you 💕🤘🔥

05 Feb 24 by member: JC_suburbangothcatmom

You can do it!

05 Feb 24 by member: AncientHippie

Think about your health and get going, you can do it!

05 Feb 24 by member: Diana 1234

You got this just keep your head up and get it done

05 Feb 24 by member: RobHendershot

Baby steps to start, we're all here for you along the way. 🐈

05 Feb 24 by member: Laurie62707

One little change at a time. Just one glass more of water,a 10 minute walk.. I weigh my pure carbs (pasta rice bread), eat what I weigh then fill up with veggies or soup or eggs. I’ve cut the old vino. One step at a time. We are all in this together

06 Feb 24 by member: oggicesole


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Scout1idf's Journal, 05 February 2024

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