Weigh In record (no journal entry) for 04 February 2024
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185.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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1358 kcal
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Fat: 45.62g | Prot: 90.29g | Carb: 153.47g.
Breakfast: Ultimate Nutrition Protein Isolate, Moras. Lunch: Pizza de Queso de Masa Delgada, La Crianza Jamon Serrano, Rúcula. Dinner: Kraft Mayonesa Light, Van Camp's Atún al Agua, Lechuga, Lider Choclo en Granos, Papa (Cuerpo y Cáscara). Snacks/Other: Zumo de Limón, Limón, Helado de Vainilla , Crema Batida (a Presión). more...
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gaining 1.1 lb a week
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