Weigh In record (no journal entry) for 17 May 2015
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172.0 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1008 kcal
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Fat: 43.26g | Prot: 30.58g | Carb: 130.10g.
Breakfast: Smuckers Sugar Free Strawbery Preserves, Bisquick Heart Smart Pancakes, Fried Egg without Fat, Blueberries. Lunch: Ikea Salmon Spread, Ritz Crackers - Fresh Stack, Chili's Bottomless Tostada Chips w/ Salsa. more...
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losing 1.8 lb a week
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geo_girl's weight history
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