Go Sox's Journal, 17 May 2015

272.8 lb Lost so far: 2.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2766 kcal

Fat: 134.12g | Prot: 111.20g | Carb: 284.01g.   Breakfast: Dunkin' Donuts Texas Toast Grilled Cheese. Lunch: Combos Cheddar Cheese Pretzel. Dinner: Franz Vienna French Bread, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Butter (Salted), Nabisco Nutter Butter. more...

3854 kcal

Activities & Exercise: Sitting - 6 hours, eliptical - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...