Tammy_13's Journal, 17 May 2015

216.0 lb Lost so far: 3.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 44.28g | Prot: 32.42g | Carb: 152.85g.   Lunch: Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Jack's Spicy Chicken Sandwich. Snacks/Other: Lollicup Taro Milk Tea. more...

4069 kcal

Activities & Exercise: Hiking - 2 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...