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naty0582
Journal
17 May 15
naty0582's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
108.0 lb
Lost so far:
8.8 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
803 kcal
Fat: 28.79g | Prot: 45.26g | Carb: 90.40g.
Breakfast:
Equal Sweet Edulcorante en Polvo, Café.
Dinner:
Huevo, Granja del Sol Milanesa de Soja con Espinaca.
Snacks/Other:
Express Galletitas de Agua Light, Express Galletitas de Agua Light.
more...
1423 kcal
Activities & Exercise:
Bathing - 22 minutes, Cooking - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 58 minutes, Sleeping - 10 hours.
more...
losing 7.7 lb a week
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