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83,775
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185.8 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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3380 kcal
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Fat: 138.77g | Prot: 73.19g | Carb: 454.99g.
Breakfast: DM Bio Erdnussmus, Gutes Land Gouda, REWE Avocado, Aldi Rosenbrötchen, Aldi Rosenbrötchen. Dinner: Basmati-Reis, Karotten. Snacks/Other: Banane, Schokolade, Backfactory Mohnschnecke, Schokolade, Backfactory Mohnschnecke, Schokolade. more...
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gaining 18.5 lb a week
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