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positiv überrascht 😊
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215.8 lb
Lost so far: 1.3 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1317 kcal
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Fat: 46.47g | Prot: 55.65g | Carb: 170.56g.
Breakfast: Alpro Haferdrink ohne Zucker, Banane, My Müsli - Amunet's Lieblingsmüsli. Lunch: Rote Zwiebeln, Gewöhnlicher Feldsalat, Rapsöl, Knorr Salatkrönung, Rote Tomaten, Gervais Hütten Käse - Original 3,9% Fett, Vollkornnudeln, Parmesan (Gerieben), REWE Blattspinat, Ei. Dinner: Lemar Hühnersuppe mit Nudeln (250g). Snacks/Other: Ferrero Rocher. more...
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losing 1.5 lb a week
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