hippy-01's Journal, 17 May 2015

Been a define lack of exercise me thinks

188.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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583 kcal

Fat: 26.50g | Prot: 30.60g | Carb: 58.80g.   Breakfast: Blackfriars Fruit Flapjack. Snacks/Other: Tesco Butchers Choice Pork & Onion Sausages, Precision Engineered Whey Protein Cookies & Cream, Blackfriars Fruit Flapjack. more...

3177 kcal

Activities & Exercise: cycling - 2 hours and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours. more...