Weigh In record (no journal entry) for 05 February 2024
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201.9 lb
Lost so far: 1.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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410 kcal
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Fat: 23.68g | Prot: 12.01g | Carb: 35.90g.
Breakfast: Sveza Воздушный Сыр Творожный, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Хи Чанг Сухие Сливки, Каждый День Вода, Ермолино Сосиски из Говядины, Nescafe Кофе Растворимый, Каша Дружба на Молоке. more...
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gaining 6.2 lb a week
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