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This last bit has been going really slowly, however, I don't mind... it's more about maintaining, toning and having fun. It's definitely a lifestyle saying no to processed foods, sugars, refined oils etc and saying yes to you being healthy, full of energy and living your life... so enjoy your journey...
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152.6 lb
Lost so far: 77.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
losing 0.3 lb a week
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