19.0 26.0 30.85
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96.8 lb
Lost so far: 2.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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670 kcal
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Fat: 13.05g | Prot: 18.96g | Carb: 117.83g.
Breakfast: トマトジュース, チーズナン. Lunch: ご飯, ハウス食品 カリー屋カレー. Snacks/Other: おしるこ. more...
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gaining 1.5 lb a week
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