196meg's Journal, 05 February 2024

19.0
26.0
30.85
96.8 lb Lost so far: 2.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2024:
670 kcal Fat: 13.05g | Prot: 18.96g | Carb: 117.83g.   Breakfast: トマトジュース, チーズナン. Lunch: ご飯, ハウス食品 カリー屋カレー. Snacks/Other: おしるこ. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



196meg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.