Weigh In record (no journal entry) for 17 May 2015
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252.6 lb
Lost so far: 143.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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2131 kcal
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Fat: 51.54g | Prot: 108.12g | Carb: 324.64g.
Breakfast: Aldi Milch 1,5%, Stockmeyer Leberwurst Fein, Alpenmark Frischkäsezubereitung Peppasweet, Aldi Toastschinken, Butter-Croissants, Edeka Guten Morgen Roggenbrötchen, Klümper Schwarzwälder Schinken. Lunch: Olivenöl, Weißkohl, Zwiebeln, Rotkohl. Dinner: Orangen, Cucina Fusilli Lunghi, Aldi Tomaten Passiert, Gut & Günstig Schinkenwürfel, Zwiebeln. more...
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2695 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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losing 4.6 lb a week
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