B-Rocker's Journal, 04 February 2024

KFA 19,0 MM 77,0 Wasser 55,8

Gestern war Cheatday 😎

188.7 lb Lost so far: 2.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 February 2024:

4548 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 6.2 lb a week


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B-Rocker's weight history