Weigh In record (no journal entry) for 04 February 2024
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183.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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340 kcal
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Fat: 23.88g | Prot: 24.72g | Carb: 6.41g.
Breakfast: Kawa, Szpinak, Czosnek, Pieczarki, Jajko Sadzone. more...
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gaining 0.0 lb a week
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Martin_535's weight history
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