|
81,5
|
168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2024:
|
1835 kcal
|
Fat: 48.54g | Prot: 113.25g | Carb: 227.65g.
Breakfast: Crostata alle Albicocche Esselunga MIO. Lunch: Gallette di Riso Bio Salate Certossa MIO, Le Gusto Ketchup, Uova Smart MIO. Dinner: High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Smooth Bulk MIO, Confettura Extra di Pesche Maribel MIO, Cioccolato Fondente Choceur 85% MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Pere MIO, Fette Biscottate con Farina Integrale Certossa MIO, Yogurt Greco Fat-Free Milbona MIO. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|