|
Viel Rehasport und Bewegung
|
238.1 lb
Lost so far: 17.9 lb.
Still to go: 50.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 February 2024:
|
3497 kcal
|
Fat: 112.23g | Prot: 116.33g | Carb: 394.66g.
Breakfast: Exquisa Der Sahnige, Aldi Gourmet Rohschinken, Fleischsalat, Dulano Delikatess Hähnchenbrust, Grafschafter Unsere Besten Aufbackbrötchen. Lunch: Sodexo Currywurst mit Pommes. Dinner: Ouzo, Erdinger Alkoholfrei (Flasche), Reis (Gekocht), Maredo Steakhaus-Pommes Frites, Tzatziki, Aldi Frischer Krautsalat, Gyros, Rinderleber. Snacks/Other: Brie (Käse), REWE Bäcker Brötchen , Haribo Konfekt. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-bert's weight history
|