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Carnivore attempt #2. Prior to this I fasted a few days at end of December, had 13 carnivore/fast days in January, but ate unrestricted for 18 days in January. I completed a 5 day fast just prior to starting carnivore again February 1st.
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245.0 lb
Lost so far: 8.5 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2024:
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841 kcal
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Fat: 64.96g | Prot: 58.58g | Carb: 1.16g.
Breakfast: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Egg. more...
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losing 6.5 lb a week
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