Weigh In record (no journal entry) for 03 February 2024
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1169 kcal
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Fat: 45.46g | Prot: 157.21g | Carb: 32.58g.
Breakfast: Шампиньоны, Яйцо Куриное. Lunch: Огурец (с Кожурой), Печень Говяжья. Dinner: Neriya Медальоны Филе Хека, Цветная Капуста, Agama Гребешки. more...
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steady weight
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mifariadna's weight history
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