Weigh In record (no journal entry) for 29 March 2015
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162.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1723 kcal
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Fat: 36.64g | Prot: 88.74g | Carb: 250.90g.
Breakfast: Quaker Havrefras, Kaffe, Pågen Guldkorn, Arla Filmjölk. Lunch: Coop Hallon, GB Glace Big Pack Vanilj, Kaffe. Dinner: Arla Mjölk 3%, Potatis (Skalad, med Salt, Kokt), Lövbiff. Snacks/Other: WNT Triple Protein, Carlsberg Non Alcoholic, Carlsberg Non Alcoholic. more...
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1790 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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