Weigh In record (no journal entry) for 03 February 2024
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206.6 lb
Lost so far: 7.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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982 kcal
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Fat: 20.34g | Prot: 102.35g | Carb: 103.86g.
Breakfast: Cashewnoten, Milbona Skyr Bosbessen. Lunch: Aldi Kippenwit, Pompoensoep, Speltbrood. Dinner: Peultjes, Champignons, Spruiten, Delhaize Rosbief, Zoete Aardappel (zonder Schil, Gekookt). more...
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gaining 0.0 lb a week
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