Weigh In record (no journal entry) for 16 May 2015
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216.0 lb
Lost so far: 16.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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966 kcal
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Fat: 23.36g | Prot: 65.19g | Carb: 139.48g.
Breakfast: Thomas' Light English Muffin, Egg White. Lunch: Starbucks Thai-Style Peanut Chicken Wrap. Dinner: Progresso Vegetable Classics Lentil Soup, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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gaining 1.4 lb a week
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Jimmy Dell's weight history
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