ale-sanjuanva's Journal, 02 February 2024

Weigh In record (no journal entry) for 02 February 2024
107.8 lb Lost so far: 42.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2024:
688 kcal Fat: 36.35g | Prot: 17.15g | Carb: 77.67g.   Lunch: Cooked Calabaza (Spanish Pumpkin), Cooked Broccoli (Fat Not Added in Cooking), Mole Poblano Sauce, Knorr Arroz con Tomate. more...
1616 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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