Weigh In record (no journal entry) for 16 May 2015
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130.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1801 kcal
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Fat: 80.24g | Prot: 55.26g | Carb: 547.34g.
Breakfast: Carrefour Discount Sandwiches, Materne Aardbeien Confituur, La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Bruine Boterham. Lunch: Bruine Boterham, Kaas, Gebakken Ei, Appels. Dinner: Watermeloen, Tomaten. Snacks/Other: Duvel Bier, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 7.7 lb a week
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Dana@'s weight history
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