keyofem88's Journal, 12 August 2011

164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 108.48g | Prot: 54.91g | Carb: 211.96g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Berry Blossoms, Soymilk - Plain. Dinner: Chorizo Breakfast Burrito. Snacks/Other: Fruit Filled Mexican Turnover Empanada. more...

2671 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...