Weigh In record (no journal entry) for 02 February 2024
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80.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1092 kcal
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Fat: 39.55g | Prot: 33.35g | Carb: 144.72g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Enriched Hamburger Buns, Cookout Side of Slaw, Great Value Seasoned French Fries, Nixon's BBQ. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.2 lb a week
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