Weigh In record (no journal entry) for 02 February 2024
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1524 kcal
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Fat: 45.55g | Prot: 94.28g | Carb: 177.10g.
Lunch: Dr. Oetker High Protein Pudding Schoko. Dinner: Tomaten, Milfina Butter , Pilze, Gut & Günstig Tortelli Ricotta und Getrocknete Tomate, REWE Blattspinat. Snacks/Other: Aldi Kaffeeweißer , Huober Prinzess Brezel. more...
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losing 1.5 lb a week
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