Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cusparkle2
Journal
20 Oct 09
cusparkle2's Journal, 20 October 2009
cusparkle2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2009
322.7 lb
Lost so far:
0 lb
.
Still to go:
157.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 October 2009:
1669 kcal
Fat: 46.44g | Prot: 65.13g | Carb: 244.33g.
Breakfast:
2% milk, Cheerios.
Lunch:
water, ellios.
Dinner:
water, garlic breadsticks, noodles, pork chop.
Snacks/Other:
chocolate ice cream, grapes.
more...
3694 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cusparkle2's weight history
view complete history