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83,675
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181.7 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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2838 kcal
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Fat: 102.72g | Prot: 84.24g | Carb: 390.36g.
Breakfast: DM Bio Erdnussmus, Aldi Rosenbrötchen, Marmelade, Rama Margarine. Lunch: Maki Gurke, Lidl Bio Tofu. Dinner: Basmati-Reis, Alnatura Leinöl Nativ, Karotten, Karotten. Snacks/Other: Banane, Schokolade, BioBio Mango Lassi, Cappuccino, Schokolade, Zespri Kiwi Gold, Backfactory Mohnschnecke. more...
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gaining 12.3 lb a week
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