|
19.3
26.5
31.05
|
98.1 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2024:
|
516 kcal
|
Fat: 18.50g | Prot: 26.00g | Carb: 57.50g.
Breakfast: ドトールコーヒー クロックムッシュ. Lunch: BASE FOOD BASE BREAD メープル. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
196meg's weight history
|