Weigh In record (no journal entry) for 01 February 2024
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357.2 lb
Lost so far: 22.8 lb.
Still to go: 162.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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1351 kcal
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Fat: 73.85g | Prot: 58.79g | Carb: 126.38g.
Lunch: Hillshire Farm Black Forest Ham, Tillamook Sharp Cheddar Cheese. Dinner: Breyers CarbSmart Almond Bar, Lay's Baked! Original Potato Crisps, Kroger Lite Mayo, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg. Snacks/Other: Act II Butter Popcorn. more...
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losing 1.2 lb a week
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Felherren's weight history
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