DSabisky's Journal, 15 May 2015

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Weigh In record (no journal entry) for 15 May 2015

176.2 lb Lost so far: 33.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:

179 kcal

Fat: 2.88g | Prot: 6.28g | Carb: 32.76g. Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Coffee. more...

1989 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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DSabisky's Journal, 15 May 2015

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