Weigh In record (no journal entry) for 15 May 2015
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186.1 lb
Lost so far: 10.4 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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866 kcal
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Fat: 20.26g | Prot: 25.12g | Carb: 156.26g.
Breakfast: Mildred Tea Té, Manzanas Fuji, Pan de Centeno. Lunch: Apio, Repollo Verde, Pascualina. Dinner: Pascualina. Snacks/Other: Miel, Kiwi. more...
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losing 18.5 lb a week
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