Weigh In record (no journal entry) for 15 May 2015
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153.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1286 kcal
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Fat: 40.86g | Prot: 169.11g | Carb: 77.72g.
Breakfast: MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: Entremont Emmental Francés, Auchan Parmigiano Regiano M&M, Calabacín, Hacendado Queso Fresco Batido Desnatado 0%, Zanahoria. Dinner: Pimiento Rojo, Hatherwood Cheddar Cheese, Hacendado Espinacas Cortadas Congeladas, Myprotein Milk Protein Smooth Chocolate, Hacendado Queso Fresco Batido. Snacks/Other: MyProtein Impact Whey Protein. more...
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losing 6.2 lb a week
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