Weigh In record (no journal entry) for 15 May 2015
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205.7 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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2347 kcal
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Fat: 84.86g | Prot: 193.74g | Carb: 203.88g.
Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mushrooms, Cherry Tomatoes, Avocado, Chicken Breast Meat, Lard, Morrisons Basmati Rice. more...
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losing 13.9 lb a week
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desoizal's weight history
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