javier lee's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
169.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2015:
2242 kcal Fat: 63.18g | Prot: 143.56g | Carb: 275.41g.   Breakfast: Mantequilla de Maní, Panecillos, Trigo Duro, Leche Entera. Lunch: Arroz Blanco, Papa Cocida, Campos Filetes de Atun, Hacendado Ensaladilla Rusa. Dinner: Papa Cocida, Campos Filetes de Atun, Hacendado Arroz Blanco, Calvo Ensaladilla Rusa con Atún. more...
2725 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Cardio - 1 hour and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...



     
 

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