Weigh In record (no journal entry) for 14 May 2015
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190.3 lb
Lost so far: 0.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1528 kcal
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Fat: 48.64g | Prot: 90.20g | Carb: 153.16g.
Breakfast: Better'n Eggs Better'n Eggs, Healthy Ones Honey Ham, Wegmans Avocado Hummus, Costco Butter Croissant. Lunch: Cantaloupe Melons, Kroger Honeydew Melon, Watermelon, Fresh & Easy Pineapple Chunks, Strawberries, Blueberries. Dinner: Pita Bread, Cherry Tomatoes, Bamboo Lane Chicken Skewers, Kroger Cooked Cocktail Shrimp, Teriyaki Sauce, Shop 'n Save Medium Pitted Black Olives, Sabra Classic Hummus. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Gala Apples, Lagunitas Lagunitas IPA. more...
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gaining 6.3 lb a week
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