Weigh In record (no journal entry) for 14 May 2015
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136.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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455 kcal
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Fat: 15.59g | Prot: 29.57g | Carb: 47.50g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Beachbody Shakeology - Chocolate, Water , Coffee (Brewed From Grounds) . Lunch: Publix Egg Salad. more...
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steady weight
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