Weigh In record (no journal entry) for 14 May 2015
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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2145 kcal
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Fat: 54.19g | Prot: 137.45g | Carb: 274.88g.
Breakfast: Kellogg's Special K Crunchy Muesli, Actimel Actimel Fragola, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Pere, Insalata Mista Verde, Trota Iridea Salmonata (da Allevamento), Panini. Dinner: Torta Mimosa, Pizza al Prosciutto. Snacks/Other: Kellogg's Special K Crunchy Muesli, Danone Danio Snack, Caffè (Espresso), Mandarino, Banana. more...
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1407 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 10.8 lb a week
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