naty0582's Journal, 14 May 2015

109.1 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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481 kcal

Fat: 14.62g | Prot: 12.72g | Carb: 78.79g.   Breakfast: Ilolay Yogurt Firme. Lunch: Batata. Snacks/Other: Quaker Galletas con Avena y Chocolate. more...

1364 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...